
LIFE COACHING
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Let's journey together towards greater self-awareness and self-acceptance, and create a life that is truly your own.
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Targeted
I believe that you are your own best guide. Together, we will work to peel away the layers of societal expectations and "shoulds" that may be blocking you from hearing your own heart and inner compass.
I will help you identify and understand your triggers and patterns, so that you can live a life that is authentically aligned with what makes you happy and fulfilled.
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Integrative
I believe in taking a holistic approach to wellness by working through all of the body's planes - physical, emotional, energetic, mental, and spiritual.
Our work together will begin as a subtractive process, as we clear any energy or 'gunk' that has collected in your energetic, mental, and physical body. This clearing process will allow you to become a clear channel, able to keep power inside the self and remain balanced.
Healing
I follow shamanic principles and teachings that have been practiced for thousands of years, and I will provide a safe energetic container in which you can start your healing journey by exploring your own creative potential. During our hour-long sessions, you will be encouraged to tap into your inner wisdom and begin the process of self-discovery and healing.

In these sessions we will release what no longer serves you to make space for what will.
What you’ll get
Weekly 60-minute, 1-on-1 sessions
Helpful tools, tips, and tricks for navigating your unique obstacles
Renewed motivation
Uncover limiting beliefs
E-mail support
Loving accountability
Tried and true Exercises and techniques
Healing wounds
Identifying unhealthy patterns the prevent movement
here is what people are saying…
Education and Experience
B.S Elementary and Special Education
Certified Positive Discipline Parent Educator
Conscious Parenting Method™ Certified
Special Education Coordinator
Starr Program Certified
Orton Gillingham
Ho’oponopono Practitioner
Reiki Practitioner
Mindfulness and Meditation Teacher
Kundalini Yoga Teacher RYT 200